Previously, only skin care clinics and spas had access to red light therapy devices, but now you can buy one to use red light therapy at home. Unlike harmful UV rays, these devices use non-UV, low-intensity, and safe near-infrared light.
From soothing chronic pain, slowing the visible effects of aging, reducing fine lines and wrinkles, and balancing skin tone, to speeding wound healing, encouraging hair growth, and reducing muscle and joint aches, red light therapy covers everything. But what is the best red light therapy device?
In simple words, the best red light therapy device is the one that suits your treatment goals. Let’s discuss this question in detail to help you find the best device.
Best Red-Light Therapy Device: What Features it Should Have
Here’s a list of features that you should look for while buying a red-light therapy device to make sure that you choose the best option.
Fulfills Your Needs
As mentioned above, the best red light therapy device is the one that meets your unique needs. If you want to treat general skin issues, improve hair growth, and promote wound healing, you can go with a simple device that produces just red light.
Whereas, you’ll need a device with the near-infrared light option if you want to improve muscle healing and recovery, boost blood circulation, and reduce muscle and joint pain.
FDA Approved
Always stick to an FDA-approved red led light therapy device. That’s because it’ll ensure that the device will provide you with all the benefits that are promised.
Easy to Use
You don’t want to spend hours understanding how a red-light device works. So, choose an easy-to-use device that comes with detailed instructions that you can easily follow.
Suitable Wavelength
In order to avoid skin damage or sensitivity, experts suggest that you should opt for a device for red and near-infrared light therapy that emits light with a wavelength from 600 to 900 nanometers.
Device Shape and Type
There are different types of red-light devices available in the market, such as a full-body LED bed, LED face mask, and LED wand. Choosing the type will depend on your unique needs you can decide based on your goals.
If you want to treat your entire body, you’ll need to opt for a full-body LED bed. Whereas, a handheld LED wand will suit you better if you want to treat small areas of your body.
Lastly, you can choose an LED face mask if you only need the treatment for your face. Regardless of the type you choose, make sure the device is comfortable to wear/handle.
Light Options
Mainly there are two LED light options in most modern devices that make red light therapy work effectively. These options include red and near-infrared led lights.
However, some devices come with many other light options as well. For example, you can find a device that uses a combination of red and blue light therapy to treat acne.
In addition, there are also green light and yellow light options that offer soothing effects and improve oxygen flow respectively.
Final Words
Choosing a red-light therapy device can be a daunting task because the market is filled with all types of products. The easiest way to choose the best device is to define your needs and treatment goals and then look for a device that fulfills them.
Additionally, it’s also important to make sure that the device you choose has all the features discussed in this guide.
